Weigh In record (no journal entry) for 12 July 2014
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219.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2014:
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1648 kcal
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Fat: 69.74g | Prot: 60.88g | Carb: 160.99g.
Breakfast: Starbucks Blueberry Streusel Muffin. Lunch: Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Mashed Potatoes (Whole Milk and Butter Added), Chick-fil-A Chicken Filet. Dinner: Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Mashed Potatoes (Whole Milk and Butter Added), Chick-fil-A Chicken Filet. Snacks/Other: Domino Sugar Light, Tea (Brewed), Franzia Sunset Blush Wine, Frozen Blueberries, Whipped Heavy Cream (Unsweetened). more...
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Miss Susan 's weight history
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