Weigh In record (no journal entry) for 29 April 2011
|
218.2 lb
Lost so far: 41.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
810 kcal
|
Fat: 38.34g | Prot: 28.77g | Carb: 87.00g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: McChicken Sandwich. Snacks/Other: Beef Sticks Smoked Snack, Lollipop, Beef Sticks Smoked Snack, Veggie Sticks & Crisps. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|