Weigh In record (no journal entry) for 29 April 2011
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213.4 lb
Lost so far: 11.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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2660 kcal
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Fat: 106.85g | Prot: 81.88g | Carb: 324.88g.
Breakfast: Oatmeal, Brown Sugar. Dinner: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked), Beer. Snacks/Other: Buttered Popcorn Popped in Oil, Vanilla Cremes Cookies. more...
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gaining 12.6 lb a week
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