davedaviswh3's Journal, 29 April 2011

213.3 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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499 kcal

Fat: 12.09g | Prot: 35.13g | Carb: 62.35g.   Breakfast: True Mass, Coffee (Brewed From Grounds) , Sweeteners (Saccharin) . more...

2433 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...