Fractal Moonshine's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
225.0 lb Lost so far: 4.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:
1405 kcal Fat: 105.90g | Prot: 88.20g | Carb: 18.51g.   Breakfast: Safeway Real Mayo Mayonnaise, Tuna in Water (Canned), chopped walnuts. Lunch: sugar-free hot cocoa, pepper jack cheese, bacon, eggs. Dinner: eggs, butter. Snacks/Other: Cheddar Cheese. more...
2700 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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