Weigh In record (no journal entry) for 17 April 2022
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231.8 lb
Lost so far: 50.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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800 kcal
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Fat: 65.29g | Prot: 41.07g | Carb: 33.32g.
Breakfast: Carrots , Coffee with Cream. Lunch: Keto Strawberry Smoothie. Dinner: Gay Lea Sour Cream 14%, Keto Chili. Snacks/Other: No Name Medium Cheddar Shredded Cheese. more...
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steady weight
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tenax661's weight history
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