Weigh In record (no journal entry) for 11 July 2014
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163.6 lb
Lost so far: 27.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1527 kcal
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Fat: 136.54g | Prot: 55.06g | Carb: 43.28g.
Breakfast: zuchinni muffins. Lunch: Lily's Dark Chocolate. Dinner: Caesar Salad Dressing, Sartori Shredded Parmesan Cheese, Earthbound Farm Romaine, Grilled Chicken. more...
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losing 1.4 lb a week
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 Comments
that's right sista!!! show that scale who's boss!!!! :)
14 Jul 14 by member: Kimmyschimmy
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