Weigh In record (no journal entry) for 15 July 2014
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162.6 lb
Lost so far: 28.4 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2014:
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1355 kcal
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Fat: 112.06g | Prot: 70.03g | Carb: 38.98g.
Breakfast: Pita Bread, Lily's Dark Chocolate, zuchinni muffins, Trader Joe's Creamy Salted Peanut Butter. Lunch: Heavy Cream, Butter, Egg, Jones Dairy Farm Fully Cooked Sausage Links. Dinner: Butter. Snacks/Other: Gelatin Powder (Unsweetened). more...
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losing 1.8 lb a week
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 Comments
wowzers!!! how close are you to your goal? great JOB!!!!!!!
18 Jul 14 by member: Kimmyschimmy
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