Weigh In record (no journal entry) for 11 July 2014
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287.0 lb
Lost so far: 10.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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2066 kcal
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Fat: 70.86g | Prot: 66.64g | Carb: 220.43g.
Breakfast: Clementines. Dinner: Corn on The Cob, Brat & Sausage Buns, Cheddar Bratwurst. Snacks/Other: Arctic Rush Freeze All Flavors (Small), Beer, Summer Shandy. more...
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losing 0.1 lb a week
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typoink's weight history
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