typoink's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1835 * 92%
fat: 85.87g
|
protein: 65.14g
|
carbs: 202.39g
- -
Tue 22nd: 2650 * 132%
fat: 100.00g
|
protein: 115.60g
|
carbs: 256.00g
- -
Mon 21st: 2445 * 122%
fat: 84.17g
|
protein: 94.02g
|
carbs: 334.58g
- -
Sun 20th: 223 * 11%
fat: 11.16g
|
protein: 9.72g
|
carbs: 20.56g
- -
Sat 19th: 1964 * 98%
fat: 100.26g
|
protein: 92.85g
|
carbs: 178.15g
- -
Fri 18th: 1934 * 97%
fat: 60.62g
|
protein: 66.47g
|
carbs: 185.02g
- -
Thu 17th: 2315 * 116%
fat: 111.97g
|
protein: 85.46g
|
carbs: 161.73g
- -
Wed 16th: 2158 * 108%
fat: 78.13g
|
protein: 51.78g
|
carbs: 284.23g
- -
Mon 14th: 2325 * 116%
fat: 94.31g
|
protein: 83.44g
|
carbs: 252.18g
- -
Sun 13th: 2803 * 140%
fat: 128.93g
|
protein: 80.96g
|
carbs: 230.67g
- -
Sat 12th: 2262 * 113%
fat: 109.46g
|
protein: 104.49g
|
carbs: 226.85g
- -
Fri 11th: 2066 * 103%
fat: 70.86g
|
protein: 66.64g
|
carbs: 220.43g
- -
Thu 10th: 2003 * 100%
fat: 82.43g
|
protein: 53.82g
|
carbs: 223.67g
3364*  1361
Wed 9th: 1653 * 83%
fat: 62.86g
|
protein: 85.90g
|
carbs: 159.19g
- -
April 2014
Mon 21st: 1485 * -
fat: 65.00g
|
protein: 54.50g
|
carbs: 174.50g
- -
July 2012
Thu 5th: - - 3706* -
Sun 1st: 435 * -
fat: 9.36g
|
protein: 12.91g
|
carbs: 80.58g
- -
June 2012
Fri 29th: 1823 * -
fat: 99.61g
|
protein: 71.68g
|
carbs: 163.72g
3329*  1506
Mon 25th: 575 * -
fat: 30.92g
|
protein: 7.02g
|
carbs: 68.58g
- -
May 2012
Wed 30th: 710 * -
fat: 37.00g
|
protein: 27.00g
|
carbs: 67.00g
- -

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