Hello everyone: I am back from Puerto Rico after seeing my mom who was diagnosed with stomach cancer. With my heart in my hand I had to return to my real life, paying bills and back to work before I loose my job that makes my existence possible. I have lost a few pounds thru this whole ordeal, but just wondering what I can do to keep myself healthy. My mom is the first in her family to have cancer. Feeling so sad and helpless, praying for a miracle.
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152.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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