HermanGlotz1959's Journal, 11 July 2014

325.2 lb Lost so far: 36.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

---

965 kcal

Fat: 39.00g | Prot: 32.00g | Carb: 128.50g.   Breakfast: Stonyfield Farm Oikos Organic Greek Yogurt Peach Mango, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Publix All Natural Creamy Peanut Butter. Dinner: Publix All Natural Creamy Peanut Butter. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Lay's Natural Thick Cut Sea Salt Potato Chips. more...

3593 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...