Weigh In record (no journal entry) for 11 July 2014
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129.8 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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427 kcal
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Fat: 19.86g | Prot: 23.46g | Carb: 39.98g.
Breakfast: Kroger Mini Pancakes, Cream Cheese, Manhattan Bagel Everything Bagel, Bacon, Egg, Martin's Enriched Party Potato Rolls. more...
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losing 0.6 lb a week
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