Weigh In record (no journal entry) for 11 July 2009
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170.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2009:
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2441 kcal
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Fat: 119.43g | Prot: 65.07g | Carb: 280.30g.
Breakfast: chick fil a hash browns, chick fil a chicken biscuit. Lunch: chips and queso, parmesan, spaghetti. Dinner: coca cola, justaburger. more...
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losing 0.2 lb a week
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emmaje's weight history
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