buenitabishop's Journal, 14 April 2022

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Weigh In record (no journal entry) for 14 April 2022

253.4 lb Lost so far: 27.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 April 2022:

1002 kcal

Fat: 43.46g | Prot: 55.90g | Carb: 104.54g. Breakfast: Parmesan Cheese (Shredded) , Kirkland Signature Sliced Oven-Roasted Turkey Breast, Green String Beans, Asparagus . Lunch: Crystal Farms Mexican Style 4 Cheese Blend, Jennie-O Taco Seasoned Ground Turkey , Mission Flour Tortilla (Burrito Size). Dinner: Hershey's Simply 5 Chocolate Syrup, Peanut Butter & Co The Bee's Knees Peanut Butter, Dalmatia Orange Fig Spread. Snacks/Other: No Bake Cookies. more...

steady weight

43 Supporters Support

Comments

Have a Wonderful Day Buenita!💕🌺

14 Apr 22 by member: Shrewdness

Steady as she goes!! 🚢 Enjoy your day🤗💙🌞

14 Apr 22 by member: CrystalJo74

Have a great day ... it is a beautiful and sunny day here - 60 degrees F here today but it froze at 0 last night. I should walk but I just feel like relaxing in the sun. ❤️

14 Apr 22 by member: Jergens123

Thanks Shrewdness you do the same..

14 Apr 22 by member: buenitabishop

Thanks Crystaljo you do the same

14 Apr 22 by member: buenitabishop

You have a wonderful day jergens

14 Apr 22 by member: buenitabishop

Steady on!

14 Apr 22 by member: Draglist

You're doing great Buenitabishop!

15 Apr 22 by member: Brigit0

Yes Draglist steady on down

15 Apr 22 by member: buenitabishop

Thanks for your encouragement BrigitO

15 Apr 22 by member: buenitabishop

Very good effort! Stay focused!

16 Apr 22 by member: Bill Rigger

It is wonderful, the dial is turned downwards. Slow and steady is best as your body is getting used to the new and liking it so keeping it

16 Apr 22 by member: MdelP

Congrats on your weight loss journey! Keep up the great work!!!

16 Apr 22 by member: Sweets666

Thanks Bill I most definitely will

16 Apr 22 by member: buenitabishop

Thanks Mdelp

16 Apr 22 by member: buenitabishop

Thanks so much sweets666

16 Apr 22 by member: buenitabishop


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