Tgotti18's Journal, 10 July 2014

206.8 lb Lost so far: 42.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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2301 kcal

Fat: 71.42g | Prot: 80.90g | Carb: 292.46g.   Breakfast: Coffee (Brewed From Grounds) , Trader Joe's Mango Smoothie. Lunch: Water, Pink Lady Apples. Dinner: Little Caesars Sausage Pizza, Anheuser-Busch Natural Light Beer. Snacks/Other: Dairy Queen Dipped Cherry Cone (Small). more...

2799 kcal

Activities & Exercise: Running - 8/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...