Weigh In record (no journal entry) for 10 July 2014
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295.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2014:
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2992 kcal
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Fat: 114.00g | Prot: 149.00g | Carb: 353.30g.
Breakfast: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), McDonald's Caramel Iced Coffee (Large), McDonald's Whipped Margarine, McDonald's Egg White Delight McMuffin. Lunch: McDonald's Barbeque Sauce, McDonald's Chicken McNuggets (6 Pieces), McDonald's McDouble, Dr. Pepper Dr. Pepper (20 oz), Subway Chipotle Southwest Sauce, Subway 6" Big Philly Cheesesteak, Subway 6" Italian Herbs & Cheese Bread. Snacks/Other: Crown Prince Skinless Boneless Sardines. more...
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3325 kcal
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Activities & Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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