J Young's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
131.2 lb Lost so far: 7.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
290 kcal Fat: 5.00g | Prot: 7.00g | Carb: 58.00g.   Breakfast: Light Fat Free Red Raspberry Yogurt, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Cranberry & Raspberry Applesauce. more...
losing 5.6 lb a week

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