printman1015's Journal, 28 April 2011

226.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 78.82g | Prot: 59.07g | Carb: 54.73g.   Breakfast: Banana Nut Bread, Cream (Half & Half). Lunch: Ranch Salad Dressing, Boneless Wings (4 Pieces), Boneless Wings. Snacks/Other: Vodka. more...

3143 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Golf (cart) - 2 hours, Desk Work - 6 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...