Weigh In record (no journal entry) for 28 April 2011
|
159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2011:
|
1648 kcal
|
Fat: 56.42g | Prot: 55.31g | Carb: 237.33g.
Breakfast: lean pocket quesadilla, dried peach, marshmallow, Cookie, feta cheese, Homemade Vanilla Ice Cream, banana, sun chips, south beach , Champions Greek Yogurt - Very Berry, Banana, gnc protien, Creamy Peanut Butter, milk . more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|