Bigunn52's Journal, 09 July 2014

2:23 pm

273.0 lb Lost so far: 28.1 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 33.26g | Prot: 91.04g | Carb: 214.80g.   Breakfast: Reduced Fat Creamy Peanut Butter, Premium Saltine Crackers Unsalted Tops. Lunch: Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, 100% Juice Cranberry, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container). Dinner: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Banana. more...

3017 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...