Weigh In record (no journal entry) for 09 July 2014
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116.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2014:
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432 kcal
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Fat: 20.75g | Prot: 43.12g | Carb: 18.36g.
Breakfast: Honeydew Melons, Smoked Salmon. Lunch: Celestial Seasonings Peppermint Tea, Anchovy (Drained Solids In Oil, Canned), Tomatoes, Baby Spinach, Chicken Thigh. more...
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gaining 0.4 lb a week
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lau13ren's weight history
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