Weigh In record (no journal entry) for 09 July 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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860 kcal
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Fat: 45.00g | Prot: 38.00g | Carb: 90.00g.
Lunch: Dr. Pepper Diet Dr Pepper (16 oz), Arby's Curly Fries (Small), Arby's Mid Roast Beef Sandwich. more...
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losing 3.5 lb a week
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