| July 2014 |
| Sat 12th: |
1278 *
|
47%
|
fat: 68.76g |
| |
protein: 67.86g |
| |
carbs: 95.19g |
|
-
|
-
|
| Fri 11th: |
1600 *
|
59%
|
fat: 124.00g |
| |
protein: 92.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 10th: |
1630 *
|
60%
|
fat: 105.00g |
| |
protein: 83.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 9th: |
860 *
|
32%
|
fat: 45.00g |
| |
protein: 38.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 8th: |
2820 *
|
104%
|
fat: 164.00g |
| |
protein: 188.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 7th: |
2299 *
|
85%
|
fat: 58.20g |
| |
protein: 137.20g |
| |
carbs: 272.60g |
|
-
|
-
|
| November 2011 |
| Thu 17th: |
1205 *
|
45%
|
fat: 41.69g |
| |
protein: 95.59g |
| |
carbs: 102.40g |
|
-
|
-
|
| Wed 16th: |
1862 *
|
69%
|
fat: 95.89g |
| |
protein: 63.69g |
| |
carbs: 180.50g |
|
2938*
|
 1076
|
| October 2011 |
| Wed 26th: |
345 *
|
13%
|
fat: 4.50g |
| |
protein: 18.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 25th: |
885 *
|
33%
|
fat: 37.00g |
| |
protein: 55.60g |
| |
carbs: 87.50g |
|
-
|
-
|
| Mon 24th: |
2115 *
|
78%
|
fat: 81.65g |
| |
protein: 103.87g |
| |
carbs: 245.44g |
|
-
|
-
|
| Sun 23rd: |
1351 *
|
50%
|
fat: 49.86g |
| |
protein: 111.46g |
| |
carbs: 120.44g |
|
-
|
-
|
| Sat 22nd: |
1705 *
|
63%
|
fat: 73.03g |
| |
protein: 113.25g |
| |
carbs: 113.70g |
|
-
|
-
|
| Fri 21st: |
2131 *
|
79%
|
fat: 47.41g |
| |
protein: 146.62g |
| |
carbs: 159.49g |
|
-
|
-
|
| Thu 20th: |
1495 *
|
55%
|
fat: 66.00g |
| |
protein: 60.50g |
| |
carbs: 159.00g |
|
-
|
-
|
| Wed 19th: |
590 *
|
22%
|
fat: 20.29g |
| |
protein: 40.15g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 18th: |
2644 *
|
98%
|
fat: 73.34g |
| |
protein: 141.85g |
| |
carbs: 353.75g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
744 *
|
28%
|
fat: 37.38g |
| |
protein: 95.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
2473 *
|
92%
|
fat: 170.03g |
| |
protein: 132.66g |
| |
carbs: 107.14g |
|
-
|
-
|
| Sun 7th: |
399 *
|
15%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
