Weigh In record (no journal entry) for 09 July 2014
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115.2 lb
Lost so far: 3.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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180 kcal
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Fat: 2.00g | Prot: 28.00g | Carb: 11.00g.
Breakfast: Garden of Life Raw Fit Marley Coffee. more...
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gaining 5.6 lb a week
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