Weigh In record (no journal entry) for 12 April 2022
|
186.2 lb
Lost so far: 15.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2022:
|
1997 kcal
|
Fat: 88.49g | Prot: 87.85g | Carb: 211.47g.
Breakfast: Panera Bread Everything Bagel. Lunch: Taco Bell Crunchy Taco, Nachos with Cheese . Dinner: Teriyaki Chicken. Snacks/Other: Pie Crust, Whoppers Robin Eggs, Girl Scout Cookies Caramel DeLites, Brach's Easter Hunt Eggs. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|