Weigh In record (no journal entry) for 27 April 2011
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252.0 lb
Lost so far: 15.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1117 kcal
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Fat: 52.28g | Prot: 48.26g | Carb: 116.56g.
Breakfast: Boiled Egg, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Scoops Corn Chips, Hot Chili Con Carne with Beans. more...
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gaining 10.5 lb a week
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