Weigh In record (no journal entry) for 27 April 2011
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141.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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815 kcal
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Fat: 30.29g | Prot: 60.98g | Carb: 104.70g.
Breakfast: Lactose Free Fat Free Milk, GOLEAN Cereal. Lunch: parm, tomatoe, portabella mushroom, mozzarella, Artisan Fold It Flatbread - 5 Grain Flax. Dinner: Krinkle Cut Buffalo Bleu Potato Chips, Hillshire Farms Roast Beef, Cheddar Slice, Nature's Own Double Fiber. more...
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1733 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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