Weigh In record (no journal entry) for 27 April 2011
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227.0 lb
Lost so far: 2.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1841 kcal
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Fat: 125.34g | Prot: 138.31g | Carb: 47.54g.
Breakfast: cheddar cheese, bacon, eggs. Lunch: sugar-free jello, red wine vinegar, olive oil, green beans. Dinner: sugar-free jello, ground turkey, canned chopped tomatoes, zucchini, olive oil. Snacks/Other: butter, eggs, sugar-free hot cocoa, ground turkey, canned chopped tomatoes, zucchini, olive oil. more...
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losing 14.0 lb a week
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