Weigh In record (no journal entry) for 10 July 2009
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2009:
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1106 kcal
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Fat: 45.64g | Prot: 62.36g | Carb: 109.04g.
Breakfast: whole milk, special k choc delight, Big Y half and half, sugar, coffee. Lunch: water, land o lakes american cheese, White Bread. Dinner: olive oil, asparagus, eye round steak. Snacks/Other: jello chocolate pudding, fruit snack. more...
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2015 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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