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12:46 pm.
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272.0 lb
Lost so far: 29.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2014:
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1788 kcal
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Fat: 61.99g | Prot: 86.74g | Carb: 233.95g.
Breakfast: Premium Saltine Crackers Unsalted Tops, Banana, Reduced Fat Creamy Peanut Butter, Hamburger Buns. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, No Calorie Sweetener Packets, Cinnamon, Total 2% Greek Yogurt (Container), Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Peach, French Hamburger Rolls, Satisfying Servings Meatloaf. more...
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3005 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 14.0 lb a week
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