sexynonna's Journal, 08 July 2014

213.0 lb Lost so far: 61.5 lb.    Still to go: 38.0 lb.    Diet followed 100%.

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1066 kcal

Fat: 66.84g | Prot: 97.58g | Carb: 9.91g.   Breakfast: chicken/cheese pizza crust/bread stixs. Lunch: Avocados, jello/whipped cream, Sargento Deli Style Sliced Provolone Cheese, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kroger Pork Rinds, Great Value Sliced Mild Cheddar Cheese, jello/whipped cream. more...

2587 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...