Weigh In record (no journal entry) for 27 April 2011
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320.6 lb
Lost so far: 12.0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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2475 kcal
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Fat: 82.84g | Prot: 120.25g | Carb: 330.39g.
Breakfast: Egg, bagel thins raisin, Light & Fit Yogurt - Strawberry. Lunch: kraft light asiago parmesan balsamic, oscar meyer roast beef, Mayonnaise, Pasteurized Prepared American Cheese Singles, Honey Wheat Sandwich Thins, Olives (Small-Extra Large), Apple Sauce. Dinner: edamame, rice. Snacks/Other: 3 Musketeers 100 Calorie Bar, dove truffle eggs, pineapple tidbits, kroger fat free cottage cheese, Snyder's Pumpernickel & Onion. more...
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gaining 2.8 lb a week
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