Weigh In record (no journal entry) for 27 April 2011
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218.4 lb
Lost so far: 41.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1728 kcal
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Fat: 70.95g | Prot: 101.82g | Carb: 190.63g.
Breakfast: Fiber One, Milk (Nonfat), CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Cheese Pizza. Dinner: Spinach (Chopped or Leaf, Frozen), Chicken Thigh. Snacks/Other: Chex Chocolate Caramel 100 Calorie Pack, Rich Dark Chocolate, Low Fat Ice Cream Cone, Teriyaki Beef Jerky, Lollipop, Veggie Sticks & Crisps. more...
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losing 2.8 lb a week
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gogaryw's weight history
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