davedaviswh3's Journal, 27 April 2011

210.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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2114 kcal

Fat: 96.33g | Prot: 81.97g | Carb: 252.66g.   Breakfast: Old Fashion Oatmeal, Sweeteners (Saccharin) , Coffee (Brewed From Grounds) , True Mass. Lunch: Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Veggie Patties. Dinner: Meatless Egg Roll. Snacks/Other: Butter Toffee Peanuts, Dry Roasted Salted Peanuts. more...

2327 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...