Weigh In record (no journal entry) for 27 April 2011
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135.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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648 kcal
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Fat: 18.30g | Prot: 16.65g | Carb: 109.84g.
Breakfast: Tangerine, Natural Mozzarella String Cheese, Apples, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Fat Free Vanilla Caramel Coffee Creamer. Lunch: Sugar Free Lifesavers Ice Pop, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ritz Snack Crackers, Pepsi Max, Deluxe Sides Broccoli with Cheese Sauce. more...
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2127 kcal
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Activities & Exercise:
elip - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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