Weigh In record (no journal entry) for 09 April 2022
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187.2 lb
Lost so far: 14.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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1561 kcal
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Fat: 58.50g | Prot: 57.33g | Carb: 210.42g.
Breakfast: Girl Scout Cookies Thin Mints. Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Olive Garden Dr Pepper, Meijer Tater Tots, Bob Evans Fried Chicken Sandwich. Snacks/Other: Breyers Chocolate Chip Ice Cream, Girl Scout Cookies Thin Mints, Whoppers Robin Eggs, Brach's Easter Hunt Eggs. more...
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gaining 1.4 lb a week
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