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2:16pm.
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274.0 lb
Lost so far: 27.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2014:
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2447 kcal
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Fat: 109.26g | Prot: 100.40g | Carb: 281.53g.
Breakfast: No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Cinnamon, Bing Cherries, Original Hawaiian Sweet Rolls, Reduced Fat Creamy Peanut Butter, Premium Saltine Crackers Original. Lunch: Honey Mustard Dressing Topping & Spread, Crinkle Cut French Fried Potatoes, Corn On The Cob with Butter, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Bing Cherries, Original Hawaiian Sweet Rolls, Pork Loin (Country-Style Ribs), Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Vanilla Ice Cream Cups, Steamable Sweet Peas, Chicken Strips Crispy Chicken Breast Tenderloin Fritters. more...
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3028 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 22.4 lb a week
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