KualityE's Journal, 27 April 2011

i like that i seem to be loosing weight but i think my scale is broke.
235.4 lb Lost so far: 62.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2011:
1923 kcal Fat: 55.98g | Prot: 62.13g | Carb: 300.96g.   Breakfast: Homemade Granola, Coffee (Brewed From Grounds). Lunch: Nutri-Grain Cereal Bar - Blueberry, Coffee (Brewed From Grounds), Pumpkin Muffie, Whole Grain Baguette (Side Portion), Low Fat Vegetarian Black Bean Soup, Classic Cafe Salad (Half Portion). Dinner: Whole Grain Baguette (Side Portion), coffee, Oatmeal Raisin Cookie, Smoked Turkey Breast on Country Bread Sandwich (Half), Low Fat Garden Vegetable with Pesto Soup (8 oz). more...
losing 14.0 lb a week

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