Weigh In record (no journal entry) for 08 April 2022
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141.8 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1295 kcal
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Fat: 50.67g | Prot: 56.81g | Carb: 150.89g.
Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: Olive Garden Bread Stick with Garlic Butter, Little Caesars Italian Cheese Bread, Fried Battered Fish. Snacks/Other: Welch's Juicefuls. more...
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losing 5.0 lb a week
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 Comments
08 Apr 22 by member: CrystalJo74
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You are definitely crushing it. I never lose that much in one week👏🏻👏🏻
08 Apr 22 by member: Maguscanook
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Thank you guys but I can't give all the credit to just myself it was very stressful at work this week😐but this week will be much better!!!
09 Apr 22 by member: 145 allday
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145 allday's weight history
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