Weigh In record (no journal entry) for 08 April 2022
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91.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1704 kcal
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Fat: 64.00g | Prot: 62.05g | Carb: 226.16g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fries, Hamburger Buns, Manwich Thick & Chunky Sloppy Joe Sauce, 93% Lean Ground Beef. Snacks/Other: Kellogg's Boston Creme Poptarts, Mcdonald's Sweet Tea (Medium), Great Value Mixed Nuts. more...
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losing 0.2 lb a week
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