Weigh In record (no journal entry) for 08 April 2022
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187.0 lb
Lost so far: 14.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1953 kcal
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Fat: 93.39g | Prot: 76.12g | Carb: 206.90g.
Lunch: Applebee's Boneless Buffalo Wings - Classic, Applebee's French Fries. Snacks/Other: Brach's Easter Hunt Eggs, Whoppers Robin Eggs, Pie Crust. more...
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gaining 2.8 lb a week
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