Weigh In record (no journal entry) for 07 April 2022
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139.8 lb
Lost so far: 11.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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166 kcal
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Fat: 12.76g | Prot: 4.06g | Carb: 14.50g.
Lunch: Truvia Sweetener (Packet), Great Value Heavy Whipping Cream Ultra Pasteurized, Bigelow Tea English Breakfast Tea, Smucker's Sugar Free Apricot Preserves, Butter , Arnold Keto Bread. more...
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losing 0.4 lb a week
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