kuwa2004's Journal, 06 July 2014

Weigh In record (no journal entry) for 06 July 2014

127.9 lb Lost so far: 25.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2014:

791 kcal

Fat: 12.51g | Prot: 29.08g | Carb: 81.11g. Dinner: マルちゃん正麺うどん, 卵, 木綿豆腐, キリンビール　淡麗グリーンラベル. more...

1583 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

losing 4.6 lb a week


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kuwa2004's weight history