Weigh In record (no journal entry) for 26 April 2011
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320.2 lb
Lost so far: 12.4 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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2423 kcal
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Fat: 112.59g | Prot: 104.93g | Carb: 267.07g.
Breakfast: Light & Fit Yogurt - Blueberry, Egg. Lunch: Apple Sauce, Olives (Small-Extra Large), Honey Wheat Sandwich Thins, Pasteurized Prepared American Cheese Singles, SHAVED MESQUITE TURKEY *, Mayonnaise, kraft fat free catalina. Dinner: olive oil, minute brown and wild, Boneless Skinless Chicken Breasts. Snacks/Other: dove truffle eggs, snyder's butter snaps. more...
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gaining 8.4 lb a week
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