starshors122's Journal, 30 June 2014

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1560 kcal

Fat: 65.50g | Prot: 33.00g | Carb: 225.00g.   Breakfast: Water, Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Water, Ramen Noodle Soup - Chicken Flavor. Dinner: Sparkling Clementine, Original Crescent Rolls, Shredded Mozzarella. Snacks/Other: Dreamy Clusters - Dark Chocolate, Iced Coffee - Vanilla. more...

2139 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Pilates - 15 minutes, Resting - 14 hours and 25 minutes. more...