starshors122's Journal, 07 July 2014

162.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

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1487 kcal

Fat: 39.00g | Prot: 44.50g | Carb: 231.00g.   Breakfast: Pillsbury S'more Sensation Filled Cookies, International Delight Iced Coffee - Vanilla. Dinner: Egg Beaters Egg Beaters - Original, Green Giant Sliced Mushrooms, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, International Delight Iced Coffee - Vanilla. more...

2011 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...