Weigh In record (no journal entry) for 05 July 2014
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183.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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883 kcal
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Fat: 37.49g | Prot: 39.23g | Carb: 103.66g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk, Dunkin' Donuts Latte, Reese's Peanut Butter Cup Minis. Lunch: Dunkin' Donuts Plain Croissant. more...
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losing 2.8 lb a week
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desdem's weight history
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