Weigh In record (no journal entry) for 05 July 2014
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254.9 lb
Lost so far: 87.1 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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591 kcal
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Fat: 19.30g | Prot: 72.73g | Carb: 38.24g.
Breakfast: Peach, Dannon Light & Fit Greek Blends - Orange Cream. Lunch: Trader Joe's Sesame Sticks, Cucumber (with Peel), Nature's Promise Organic Spring Mix. Dinner: Bubba Burger Turkey Burger, Weight Watchers Chicken Breasts, Trader Joe's Organic Tuscan Kale. more...
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losing 4.0 lb a week
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