maddiesmith1098's Journal, 05 July 2014

135.1 lb Lost so far: 1.5 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 69.23g | Prot: 78.50g | Carb: 233.29g.   Breakfast: Mornflake Chocolatey Squares. Lunch: Doritos Tangy Cheese (30g), Skips Tingly Prawn Cocktail, Haribo Tangfastics. Dinner: Morrisons Potato Wedges, Morrisons Couscous, KFC Bbq Rancher Burger, Tesco Finest British Pork Smoky BBQ Sausages. Snacks/Other: Asda Smart Price Choc Ice. more...

1923 kcal

Activities & Exercise: gymnastics - 5 minutes, Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...